The wrong shoes, whether ill-fitting or not designed for the activity or surface, makes an athlete more likely to sprain an ankle. When you have a lateral malleolus fracture, it is likely very painful to bear weight and there is pain if you touch the bone itself on the outside of your ankle. A lack of strength or flexibility in the ankle can also increase risk. In addition to athletic movements and the quality of the surface an athlete competes on, being in poor physical condition or wearing improper shoes can increase the risk of an ankle injury. Even if the ankle is allowed to fully recover, the risk of re-injury remains high. If an athlete attempts to return to activity before the sprain has fully healed and stability has been restored, the risk for further injury increases. If not left to heal properly, the ankle injury can further damage the area around the ligaments, such as the bones and cartilage. This protocol is time based (dependent on. Once an athlete sprains an ankle, it increases the likelihood of injuring it again. Foot wrapped in bulky Jones dressing with plaster preventing movement of the leg. This protocol is intended to guide clinicians through the post-operative course for an ankle fracture with ORIF. Post-operative Rehabilitation Protocol following Arthroscopic Aware Operation on Femoroacetabular. Proximal Big Tendon Repair Protocol Lateral Epicondyle Debridement. bound to Cookie Notice Bound to contents. Running or cutting on an uneven surface that causes the ankle to roll Studying about Physical Therapy Site of Care real Protocols off the Rehabilitation Services at Brigham and Womens Hospitality.An athlete jumps and lands unevenly, whether on their own or by landing on another athlete's foot.A sudden cut or stopping motion applied to the foot stresses the ankle ligaments causing the ankle to roll when the body doesn't stop in time.Common causes of an ankle injury during athletic activity: ResearchGate has not been able to resolve any citations for this publication. Causes and risk factors of an ankle sprainĪn ankle sprain can occur in any athletic activity involving cutting, jumping, or running on uneven surfaces.
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